First Step To Addiction Recovery

The first step to over coming any addiction is to detoxify the body of the addictive substance. Whether it’s herion, crack, or meth detoxifcation

of the liver is essential to addiction recovery. There are several methods to bring the chemicals out of your body. One is sauna or sweat therapy.

Many chemicals have been found in our sweat.

Chemicals are excreted through many routes

including feces, urine, sweat, sebum, and lung


Excessive sweating helps the mobilization

of chemicals. Since vitamins can be traced in our

sweat as well, it is important to combine the sauna

therapy with a good vitamin supplement diet. This

is to enshur any vitamin deficiencies can be

corrected. The vitamin Niacin can also be helpful

when mobilizing fatty acids which inturn help

release chemicals.

And finally exercise combined

with the first 2 drug detox methods will complete

a effective way to body detoxification. Addiction

can be overcome, will power and dedication will

almost always win against drug addiction.

If you need any more information on drug detox

treatment and addiction recovery, please feel free

to visit my massive drug rehab related resource

directory. The first step to addiction is addmitting

to yourself you have the problem. Help is one step

away. has what you need.

Source by Tyler Falls

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